Blog
Therapy for Alpharetta, Roswell, and Cumming
Posted: March 5, 2024
Finding a good fit with a therapist can be difficult. Finding a therapist who takes your insurance is also difficult. Combine this with the stressors of life and relationships, and it makes the entire process very challenging. As a therapist with over ten years of...
Five benefits of therapy
Posted: February 2, 2024
Therapy, also known as counseling or psychotherapy, can offer numerous benefits for individuals seeking support for various mental and emotional challenges. Here are five key benefits of therapy: Emotional Support: Therapy provides a safe and non-judgmental space where individuals can express their thoughts and emotions...
The Depths of Grief: A Journey Through Loss and Mental Health
Posted: February 1, 2024
Grief is a universal experience that touches the lives of each and every one of us at some point. Whether it's the loss of a loved one, a job, a relationship, or even a dream, the emotional toll can be profound. Let's explore the intricate...
Year End Update
Posted: December 13, 2022
As the end of year nears, there is an update to provide which includes that my office has moved! I am now located near downtown Alpharetta in the Colony Park office suites. The new office is still in the metro-Atlanta area and is conveniently located...